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Micronutrients · Learning Disabilities Nutrient Suggested daily dose Comments Multimineral supplement Balanced supply of all the Iron deficiency is common among children and Omega-3 fatty acids essential minerals and adolescents, and deficiencies of iron and other Vitamin B Complex trace elements, including minerals can reduce learning ability 11–13 5–10 mg iron 1–2 g EPA (as fish-oil cap- Critical for optimum brain development and men- sules) tal function14 Complete formula con- Deficiencies of the B vitamins, particularly thiamin taining 10 mg thiamin and (B1), folic acid, vitamin B6 and B12, can interfere vitamin B6, 25 μg vitamin with the ability to concentrate and learn11,17,18 B12, and 0.4 mg folic acid Chronic environmental exposure to trace children and improve learning capability in amounts of lead during childhood can impair ADHD
